'The goal of meditation is not to get rid of thoughts and emotions. The goal is to become more AWARE of your thoughts and emotions and learn how to move through them without getting stick' - Dr P. Goldin ✨✨✨ . . ???????? @indigoluna_yogawear for the beautiful yogawear ???? A post shared by The Nude Blogger (@thenudeblogger) on Dec 5, 2016 at 4:53pm PST
'The goal of meditation is not to get rid of thoughts and emotions. The goal is to become more AWARE of your thoughts and emotions and learn how to move through them without getting stick' - Dr P. Goldin ✨✨✨ . . ???????? @indigoluna_yogawear for the beautiful yogawear ????
A post shared by The Nude Blogger (@thenudeblogger) on Dec 5, 2016 at 4:53pm PST